News | Coach in the City

Setting an intention is a fabulous way to start the day

May 25, 2021 | No Comments

A few deep breaths to centre myself and tune into what I really want. To envision my future and consider what truly matters to me, in life, in relationships and of course work. It brings clarity and focus, and ensures I start the day undestanding at a deeper level how I need to be, and […]

Our Coaching Blogs…

Mar 17, 2017 | No Comments

It’s easy to get wrapped up in life, forever busy, forgetting what’s important.   As a coach, you’d think I’d know better… years of training and supervision to keep me on the straight and narrow, and yet I still have days like today, rushing mindlessly from task to task on my to do list.  So how do we break the cycle?   How […]