Wellbeing | Coach in the City

T’is the season…. for 70% effort

Dec 19, 2017 | No Comments

This month I’ve mostly been coaching tired people.  Rushing from pillar to post, busy closing out the year at work, making preparations for the perfect Christmas at home, maxed out by social commitments and crumbling under the weight of expectations they layer on themselves.   Trying to be all things to all people is a recipe […]

Have a Holiday… everyday.

Aug 31, 2017 | No Comments

  When I set up my own company I took the decision that August would be my Non-working month.  A time to hit the reset button, relax and re-energise with my family.  And I love it – just take a look at one of the beautiful sunrises I enjoyed on the beach last week at […]